Kale, Potato, and Onion Frittata

Ingredients
- Vegetable oil cooking spray
- 1 yellow or white onion, sliced
- 1 pound kale, trimmed, blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped
- 2 cloves garlic, chopped
- 2 cups boiled diced potatoes
- 2 whole eggs
- 2 egg whites
- 1/2 teaspoon paprika (preferably smoked)
Instructions
- Heat oven to 400°F. In a medium skillet coated with cooking spray, cook yellow onion over medium heat, stirring, 5 minutes. Add kale and garlic; stir 5 minutes. Add potatoes. Whisk eggs, egg whites, 2 tablespoon water and paprika in a bowl. Stir in kale-potato mixture. In a cast-iron skillet coated with cooking spray, cook egg mixture over medium-low heat 1 minute. Transfer skillet to oven; bake until eggs are set and center is slightly runny, 6 to 8 minutes. Broil until top is golden, 1 minute.
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