Ingredients

• 1 cup old fashioned oats
• 1/2 cup raw pumpkin seeds (also known as pepitas)
• 1/2 cup raw sunflower seeds
• 2 tablespoons flax seeds
• 1 cup dried fruit (blueberries, raisins, currants, cranberries and/or cherries)
• 1/2 cup unsweetened coconut flakes
• 1/3 cup honey
• 1/2 cup sunflower butter

Instructions

1. Preheat oven to 325 degrees.
2. In a food processor, pulse the first 6 ingredients until finely chopped (it's ok if there are few coarsely chopped pieces).
3. Add the honey and sunflower and pulse until starting to combine.
4. Pour the mixture into a 9 x 9 inch pan, greased then line with parchment and press down into the pan until completely even.
5. Bake for 25 minutes.
6. Let the bars completely cool before cutting with a serrated knife into bars.
7. Serve.